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Chronic Fatigue Syndrome

CFS [Chronic fatigue syndrome] is a severe condition characterized by extreme tiredness or exhaustion that does not go away with rest and can’t be explained by an ongoing medical condition. Systemic exertion intolerance disease [SEID] or ME [myalgic encephalomyelitis] are…

Few simple ways to stay hydrated in winter

Severe winter weather may cause havoc with your health, causing dehydration and dry skin. Wintertime dehydration is just as crucial as summertime dehydration, even though the cold reduces your thirst response. “In cold weathers, body fluid losses can be as…

Best ideas to mentally refresh after a stressful day

Introduction Stress is a big part of daily living these days. People are under more stress than ever because of work, global events, taking care of an aging parent, and juggling the kids’ extracurricular activities or schoolwork. Many people think…

Sinus Infection (Sinusitis): Causes, Symptoms & Treatment

Introduction: Sinus infection, also known as sinusitis, is a common ailment affecting millions of people worldwide. It occurs when the sinuses, small air-filled cavities in the facial bones, become inflamed and swollen. This condition may lead to a range of…

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